Jilly EdmundsonFeb 194 minWhat does a yoga teacher look like? The diversity of yoga teachers. Breaking myths Yoga is often seen as a practice linked to images of serenity, flexibility, and peace. Unfortunately, it's also often...
Jilly EdmundsonSep 18, 20232 minDecoding the Concept of Jivanmukta Yoga, an art of self-healing, is gaining massive popularity as a practice to foster a healthy body and mind. While many approach yoga...
Jilly EdmundsonDec 31, 20223 minHow yoga teacher training can lead to a more fulfilling life | Inessentia YogaWondering if yoga teacher training is right for you? Here's how our program can help you live a more fulfilling life both on and off the mat