Mindfulness course- in person 
starts April 2024 

Are you looking to reduce stress, improve focus, and enhance your overall well-being? Look no further than the Mindfulness-Based Stress Reduction (MBSR) course, held at The Holistic Coach House, within the serene grounds of Broughton Hall Estate. This course offers a transformative experience that will leave you feeling rejuvenated and empowered.

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The Holistic Coach House, located within the picturesque Broughton Hall Estate, provides the perfect setting for your MBSR journey. Surrounded by nature and away from the hustle and bustle of daily life, you will have the opportunity to fully immerse yourself in the practice of mindfulness. Our tranquil setting will help you to disconnect from distractions and focus on your well-being.

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To provide you with an intimate and personalized experience for our MBSR course participants, there are limited spaces available for each course. This ensures that each participant receives individual attention and guidance. Reserve your spot today!