top of page
Jilly Edmundson
Admin
More actions
Profile
Join date: May 2, 2019
Posts (18)
Feb 19, 2024 ∙ 4 min
What does a yoga teacher look like? The diversity of yoga teachers.
Breaking myths Yoga is often seen as a practice linked to images of serenity, flexibility, and peace. Unfortunately, it's also often...
35
0
Jan 25, 2024 ∙ 2 min
Understanding The Gunas of Yoga: Ancient Wisdom for Contemporary Life
The gunas – sattva, rajas, and tamas – are fundamental principles in yoga philosophy that depict the quality of energy or mind. These...
13
0
Sep 18, 2023 ∙ 2 min
Decoding the Concept of Jivanmukta
Yoga, an art of self-healing, is gaining massive popularity as a practice to foster a healthy body and mind. While many approach yoga...
18
0
bottom of page