Breaking myths Yoga is often seen as a practice linked to images of serenity, flexibility, and peace. Unfortunately, it's also often...

Yoga, an art of self-healing, is gaining massive popularity as a practice to foster a healthy body and mind. While many approach yoga...

Discover the story behind each pose in the Warrior series and how they can help you in your life today.

Wondering if yoga teacher training is right for you? Here's how our program can help you live a more fulfilling life both on and off the mat