Join this online- live, Mindfulness Teacher Training Course,
starts 19th November 2023
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Mindfulness Teacher Training
live- online
This course is for people who have completed mindfulness training and would like to become a Mindfulness Trainer. The programme is presented in a format that will allow new teachers to conduct courses/ workshops for individuals, groups and companies. The course provides a framework which presents the life-changing benefits of meditation to be practised. Students will be equipped both theoretically and practically teach mindfulness techniques.
The program is based on Jon Kabat-Zinn's Mindfulness Based Stress Reduction (MBSR) programme. Participants will learn the theory and techniques of Mindfulness practice. In addition, participants will learn how to present and teach mindfulness meditation to clients and groups.​
Pre- requisites: Participants must have completed an MBSR course (not necessarily with Inessentia/ the Holistic Coach House), and developed their subsequent meditation practice. This course is accredited by the Complementary Medical Association.
Jilly Edmundson, who will be delivering the course, has studied, researched and lectured on Mindfulness/ meditation and holds a Professional Certificate in Education and BSc, in Complementary Medicine and Health Sciences, MSc in Psychology and, is also a qualified yoga instructor.
Course dates
and booking
Each session runs from 11:00- 16:30 GMT
Sessions will take place over Zoom on Sundays.
Course dates include:
Session 1- November 19th, 2023
Session 2- November 26th, 2023
Session 3- December 3rd, 2023
Session 4- December 10th, 2023
Session 5- January 7th, 2024
Session 6- January 14th, 2023
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Pre-requisites: To have completed a mindfulness course and subsequent continued practice of approximately a year, or more.
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Please contact Inessentia with any questions you have.
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Cost of this course is at a discounted rate of £495 GBP (from £550) and includes all tuition, support manual, assessment and certificate.
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Book now
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Pay deposit- £100
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Course trainer: Jilly Edmundson
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Jilly has been practicing mindfulness since 2008. Both Jilly's dissertations for her BSc (Complementary Medicine and Health Sciences) and MSc (Psychology) were primary studies on mindfulness. Within these academic studies Jilly designed a mindfulness in nature course and a bespoke mindfulness for carers training program.
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Jilly also holds a Professional Certificate in Education and is a qualified yoga instructor and teacher trainer: E-RYT 200; RYT- 500, recognised internationally, by the Yoga Alliance.
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'This course is for anyone who has completed a Mindfulness Based Stress Reduction course and has an established personal practice of around a year or more. In addition, one will have the aspiration to teach and share mindfulness with others. Inessentia endeavours to make mindfulness accessible to all'.
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Jilly Edmundson
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